WHO AM I

I am an online fitness coach, personal trainer, and certified yoga instructor helping clients transform their bodies, minds, and lives.

Through online workouts, nutrition coaching, mindset training, and meditation, I guide you to break old patterns, build strength, and gain confidence.

With expertise in Kickboxing, Boxing, Taekwondo, and Self-Defence, experience as a security officer and bodyguard, and having trained actors and celebrities for film roles, I provide discipline, resilience, and dynamic, results-driven online programs.

Combining fitness, martial arts, yoga, and mindfulness, I empower clients to achieve physical strength, inner peace, and true freedom—all from the comfort of home.

CUSTOMERS OPINION

"Sara has got me into shape for my last two movie roles and I can't recommend her highly enough...I can honestly say she got me into the best shape of my life. She is extremely knowledgeable about all aspects of fitness and nutrition and a great motivator. She's also hard working, reliable and easy to be around."

- An English actor & writer Tony Pitts

"Training with Sara has been life-changing. Her online personal training sessions are challenging, fun, and tailored to my goals. I’ve gained strength, improved my fitness, and boosted my confidence. Her knowledge of Kickboxing, Self-Defence, and mindset coaching makes every session effective and empowering. I feel stronger, more focused, and motivated—Sara truly helps you transform your body and your life." 

-Jess 34

“Sara has changed my life. My sessions with her have been the best investment I have ever made. With her help I have built a body I am proud of and I feel able to actually describe myself as fit. Her enthusiasm and motivation made every session the highlight of my week. For the first time in my life I feel beach body ready!! I am even starting to get abs that show.”

— Ben 37 (Dropped 13kg in 6 months)

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